Phase · Transition

Crossing

Coming off medication without regain — navigating the transition with confidence.

Who this phase is for

You're coming off GLP-1 medications or finishing a structured weight-loss program.

The main goal

Step off the meds or out of the program without regaining the weight.

Where you’re going

A confident transition into long-term maintenance — on your own steam.

What you’ll work on

The 10-week post-GLP-1 playbook from Dr. Holly & Dr. Jim
Replacing what the medication was doing for you
Catching slips early and recovering fast
Locking in maintenance behaviors before momentum fades

Choose your support level

How much support do you want for Crossing?

All three levels work for every phase. Pick the one that fits where you are right now — you can always upgrade or downgrade later.

Connected

Anyone who wants full community access without a structured program

$17.97/ month

Community-only access. The Tribe is always on — you belong here for the long haul.

Full Energized Tribe community access
Dashboard, Energized Feed, Members, Stories
Recipes & Kitchen, Podcast, Events, Sunday Reset
Weekly Words of Wisdom email
Cancel anytime

Join Connected

Adaptable Program

Members who want ongoing, phase-aware programming

$97/ month

Ongoing & evolving. Everything in the community, plus weekly programming and tools that flex with your current phase.

Everything in Connected
Ongoing weekly programming personalized to your phase
AI Coach Holly (chat + weekly focus, unlimited)
AI Coach Jim — voice coaching where applicable
Dynamic educational content + recommendations as you evolve
Phase-aware challenges, slip-tracking, and Play Book
Monthly live group coaching with Holly & Hill guidance

Start Adaptable

Flagship

Structured Program

Ready for a guided, milestone-driven path through your phase

$79712-module curriculum

12-module Essentials. Everything in the community, plus a clear sequence of learning, tools, milestones, and completion tracking.

Everything in Adaptable Program
Complete 12-module curriculum with structured assignments
Full Gamebook with phase milestones and guided progression
Weekly small-group live coaching, capped for connection
Experiential homework + weekly weigh-in feedback loops
100+ video training library
Recognition + completion tracking

Start Structured

Want every level side-by-side? See the full membership matrix.

Optional add-ons for Crossing

Personalize further — if you want.

Add any of these to any support level. Your phase and level stay the same — add-ons just layer in extra help.

Request info

1:1 Coaching

Personal sessions with a certified Holly & Hill coach

Book individual coaching when you want a human in your corner — for breakthroughs, planning a transition, or working through a specific stuck spot.

Request info

GLP-1 Support

Extra guidance for members on or coming off GLP-1 medication

Extra guidance for members currently using, reducing, or stopping GLP-1 medications who want support building long-term habits and preventing regain. Recommended for Climb: GLP-1 Weight Loss and Crossing: GLP-1 Transition.

Request GLP-1 Support

Request info

Personal Nutrition Visit

1:1 session with a registered dietitian

An individual nutrition consultation to build a plan that fits your phase, preferences, and real life.

Request info

Available now

Voice Coaching Plans

30 or 90-day AI voice coaching for any phase

Daily voice sessions with AI Coach Holly and AI Coach Jim — weight-loss, transition, maintenance, or post-GLP-1. Purchase standalone or use what's included in Adaptable.

Browse voice plans

Browse every add-on in one place → All add-ons