Journey Phases

Where are you right now?

Climb, Crossing and Summit are journey phases, not programs — they describe where you are today. Once you pick your phase, you choose a separate support level (Connected, Adaptable or Structured).

Weight Loss

Climb

Actively losing weight, preparing to lose weight, thinking about it, or restarting after a relapse.

Also ideal for members currently using GLP-1 medications and wanting to build sustainable habits while losing weight.

Explore the Climb phase

Transition

Crossing

Coming off medication without regain — navigating the transition with confidence.

Especially important for members reducing, stopping, or transitioning off GLP-1 medications.

Explore the Crossing phase

Maintenance

Summit

Keeping the weight off — on or off meds — for life.

Explore the Summit phase

Not sure which phase fits? Take the 2-minute Odds Calculator — we’ll point you to the right one.

Climb — Weight Loss

You're actively losing weight, preparing to start, thinking about it, or restarting after a relapse.

Goal: Lose the weight in a way that you can actually keep off.

Explore the Climb phase

Crossing — Transition

You're coming off GLP-1 medications or finishing a structured weight-loss program.

Goal: Step off the meds or out of the program without regaining the weight.

Explore the Crossing phase

Summit — Maintenance

You hit your goal weight and you intend to keep it off — for life.

Goal: Stay at your goal weight, on or off meds, for years and decades.

Explore the Summit phase