All programsSelf-paced · 10 weeks
Post-GLP-1 Playbook
The 10-week program from Losing the Weight Loss Meds.
A 10-week curriculum built directly on Losing the Weight Loss Meds (2024). Each week unlocks a video, a worksheet, and an AI Coach check-in.
Designed for people stepping down from GLP-1 medications who want to keep the progress and build the metabolic skills the meds were doing for them.
What you get
- 10 weekly modules + worksheets
- AI Coach Holly check-ins each week
- Built on the 2024 book
- Lifetime access